WORK WITH ME TO CREATE YOUR PERFECT PRACTICE
On Your Schedule. At Your Level. You Deserve it!
Feeling busy, overwhelmed, and stressed?
I’ve been there!
I remember when I worked full time, and my practice and health suffered because of my on-the-go eating and high stress levels.
That’s why I created Next Level Yoga.
These are more than just private yoga sessions where I lead you through your practice.
I help you build your perfect practice to transform you from the inside out. We’ll create the perfect yoga and wellness program designed to bring you to optimal health and happiness!
“Monica has been a highly influential teacher to me. She creates a safe environment for learning and practice. I have always felt grounded in her classes, and she pushes me beyond my own expectations. She inspires and motivates! I can’t imagine my life without sharing a path with her!” – Serena Jones , Happy Yogini
Here’s what you can expect from your session:
- Strengthen the mind and body
- Find flexibility from the inside out
- Step by step lessons on postures and technique
- Personalized practice for your specific needs
- Reducing stress and anxiety
- Laser sharp clarity on your path & purpose
- Guided meditations that you can learn to do on your own
- Breathing exercises to expand lung capacity and balance the chakras
- Modifications and instruction on how to deepen your practice when you’re ready
- Accountability & check-ins from yours truly
- A Facebook group with a built in yoga family
You can always email me whenever you have a yoga question, be a part of the Facebook family.
Just be present, and let’s take the first step together in shining your light all over the place!
$108 per private lesson
$1200: 12 Sessions over 90 Days
$840: 8 Sessions over a 60 Days
$420: 4 Sessions over 30 Days
Ready? In order to get started:
- I hold our first session out of Firefly Yoga Company, Pranic Healing Center, or The Painted Peacock. You must be able to travel to one of those. After our first session, we can continue at the studio of your choice, and I can come to your home or another possible location.
- Fill out the form below so we can find the best time and day, and discuss a few things about your first session
- Once we agree on a day and time, You must pay for your session beforehand in order to book your spot.
- You may receive a full refund if cancelled within 72 hours.
- 48 hours or less will be a 50% refund.
- There will be no refunds if cancelled within 24 hours.