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Treats From My Foodie Pen Pal July 2014

July 31, 2014 By Monica Stone Leave a Comment

Hello Friends!

I’ve been so excited about today because it’s Foodie Penpal reveal day! Foodie Penpals is a program that Lindsey at The Lean Green Bean set up. After you sign up, she matches you with someone. From there, you get in touch with your pen pal and discuss any allergies or food restrictions, and then send a package to that person.

This month I was matched with Lauren, who has an AMAZING food blog called, From Everyday to Gourmet.

When I first received the box, I had to laugh. She warned me there would be a lot of stamps because she was trying to get rid of them, but I didn’t know they would take up half of the box! You can see in the picture below the amazing packaging, the cute card, and she even typed up a personal letter describing what she sent me and why. I was her first vegan pen pal, so she mentioned she had some fun shopping for me. 
foodie pen palsI get so excited when my package of food arrives at my front door! I seriously drop everything I’m doing and open it up and dig in. The first thing I tried were the chips and salsa. This peach salsa was so delightful, and I just realized right now it would be great as a marinade or a sauce to mix in rice. I also just found these chips at my local grocery store, so I’m pretty psyched about that.

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The next thing I got into were the crunchy cinnamon chickpeas, which made a perfect snack that lasted a few days. She also included Reeds Crystalized Ginger Nuggets. I didn’t get a picture of them, but attached a link right here if you want to see what they look like. I love ginger, so those went fast.

The last thing were these refried beans that I cooked up last night. I seasoned them with some red pepper flakes and a little bit of salt. They went great with  a side of rice and steamed veggies. I Still have some leftovers. 

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If this sounds cool to you, head on over to The Lean Green Bean blog,  read the rules, and then sign up here —-> CLICK TO BE A PENPAL. It’s super easy and a great community of healthy living bloggers and readers. I’d love to be your penpal one day! 

Have a great day!

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Filed Under: Recipes

Monica Stone

About Monica Stone

Monica is a lover of all things yoga, a vegetarian, an avid tea drinker, and never gets sick of soup and noodle dishes. She teaches yoga, practices daily, and runs a Spiritual Book Club in Orlando, FL. She likes to challenge the strict rules of yoga, and makes it accessible for everyone - especially people who suffer from daily life and work stress.

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Hi! I’m Monica

Monica StoneWell hello there! I'm Monica. I'm a yoga & meditation teacher (and junkie). I teach yoga practices that are quick and effective for the busy person who just needs a few minutes of quiet time in their day. Click around and you'll find quick meditation tips for calming the mind to simple stretches to relieve stress and tension. If you are sick of being intimidated by yoga or just confused by all of the different styles out there - then this page is for you. Yoga helps me daily & I know it will help you too! I'll show you how! Welcome to The Yogi Movement :)

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Testimonials

  • Jaime ShearerJaime ShearerYoga Student Since 2012

    Monica is dedicated to her own practice and the true path of yoga - the one of personal experience - which makes her an outstanding teacher. She is warm and easy to talk with, and she allows the student to have their own experience on the mat. She explains postures and breath in ways that are understandable so that the student "gets it." She makes yoga real and tangible in ways that truly serve the student. Work with Monica. You'll be glad you did.

  • Jacob AbercrombieJacob AbercrombieYoga Student Since 2011

    have always wanted to try yoga, but was always nervous. Monica took that fear away and made me feel like i was the only one in class with a room full of strangers. She is able to work with multiple students during the same move and still make it a personalized class for one.

  • Serena JonesSerena JonesYoga Student Since 2010

    Monica has been a highly influential teacher to me. She creates a safe environment for learning and practice. I have always felt grounded in her classes, and she pushes me beyond my own expectations. She inspires and motivates! I can't imagine my life without sharing a path with her!

  • Angela OrofinoAngela OrofinoYoga Student Since 2011

    Monica is a caring, wise, thoughtful, and talented yoga instructor. She has an in-depth knowledge of the philosophy and spirituality of Ashtanga yoga. My previous yoga experience had mostly just been at my local gym. Luckily, last year I found Monica. She has been guiding my practice at least once a week since then. As a newcomer to Ashtanga yoga, Monica made me feel comfortable and had the patience to teach me the basics. She also encouraged me to start an at home practice so that I was able to obtain a deeper understanding of Ashtanga. Monica is always encouraging and lets me know in subtle ways when she feels that I am ready to move deeper into my practice. I feel that the growth in my practice over the last year has been tremendous. Not only do I notice the change in me but others around me do as well. I am so grateful to have found Monica!

  • Sasha TamarSasha TamarYoga Student Since 2012

    I’ve come across many a yoga instructor over the years, but Monica stands out as genuinely amiable, as she glows with an infectious inner light, and highly devoted to and passionate about her practice. Her dedication to Ashtanga as a lifestyle is very clear, and creates for a contagious motivating force. Every time I’ve practiced with her, she eagerly transmits her devotion and passion of Ashtanga and meditation to everyone in class; she makes the most fledgling beginner feel at home, and simultaneously challenges the more advanced students. While I only practice Ashtanga with her, I know she provides therapeutic yoga sessions as well as meditation. And, if her methods of guiding students out of the Ashtanga vigor into the more meditative savasana are indicative of her meditational techniques, I’d recommend her to anyone

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Have you ever heard of the 4 seals of dharma? They are the 4 things that make you a buddhist, and all emotions are painful is the first one. That sounds crazy! What about love and happiness? How is that painful? Well haven't you ever had love and lost it? What if you got a brand new car & then got into a car accident right after? Or simply, what if you won an award, and then a few hours go by? The high goes away, right? All emotions lead to pain... but here's why it's actually a good thing... keep reading...
Two years ago I quit my day job. I didn't have a plan, and I started losing money fast! I did everything to run and grow my business, but it was so hard on my own. I don't suggest not having a plan. All of those people who preach quitting your day job do not tell the whole story. Let me help... !
There are so many misconceptions about why we practice yoga postures. I want to erase all of the rules and requirements and bring the fun back into yoga. Yoga is for everyone, and it works for you however you need it. Read more about my theory here!

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