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Earlier this week, I felt like the world was closing in on me. I’m working on A LOT of projects, and everyone needed my attention. I don’t ask a lot, and I’m pretty
For the last Spiritual Book Club meeting, we read Awake in the World by Michael Stone. It was my second time reading it, and it was liberating to get back
It’s been awhile since we’ve talked. It’s not you. It’s me. I’ve been on a bit of a sabbatical longer than I’ve wanted, but I can see now it’s something
It had been a few years since I had really gone to the doctor, had a physical, and routine blood work, but it was time. I went into the lab
Sometimes I get questions about how to become more flexible. How do I open my hamstrings, so that I can touch my toes? How do get my leg behind my
I recently created a spiritual book club in the city where I live. I did this for a few reasons. Since I left my job, my whole world has been